Is COOKIE DOUGH VANILLA REDUCED FAT ICE CREAM WITH COOKIE DOUGH AND CHOCOLATY PIECES, COOKIE DOUGH Low FODMAP?

Ingredients

Skim Milk, Cookie Dough Wheat Flour, Sugar, Brown Sugar, Butter (Cream, Salt, Water, Soybean Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter Soy Lecithin, Vanilla Extract, Cornstarch, Molasses, Salt Vanilla Extract, Soy Lecithin, Baking Soda, Egg Whites, Erythritol, Chicory Root Extract, Cream, Milk Protein Concentrate+, Chocolate Flavored Chunks Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Vanilla Extract, Natural Flavor. Contains Less Than 2% Of Natural Flavor Monk Fruit Extract, Sugar, Glycerine Mono & Diglycerides, Guar Gum, Carob Bean Gum, Vitamin A Palmatate Ingredient Not In Regular Ice Cream. +Ingredient Not In Regular Ice Cream.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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