Is COOKIES & CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, COOKIES & CREAM Vegetarian?

Ingredients

Blend (Whey Isolate, Whey Concentrate, Whey Peptides), Natural And Artificial Flavour, Cookie Crumbs (Enriched Flour: Wheat Flour, Niacin, Reduced Iron,thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Palm & Palmkernel Oil, Cocoa ((Processed With Alkali), High Fructose Corn Syrup,corn Flour, Salt, Dextrose, Bicarbonate, Soy Lecithin), Salt, Gum Blend Cellulose Gum, Xanthan Gum, Carrageenan, Sucraloseaminogen, Lactase

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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