Is COOKIES & CREAM VANILLA CHOCOLATE CHIP LOW-FAT GREEK YOGURT WITH CHOCOLATE COOKIES & CREAMY ICING PIECES, COOKIES & CREAM Low FODMAP?
Description
Sweet vanilla and chocolate flavors combine with a thick, creamy base studded with crunchy cookie and icing pieces. Consumers commonly eat it as a quick breakfast, snack, or dessert; review themes note appealing texture and flavor balance, occasional variation in mix-in distribution, and general satisfaction with convenience and portioning consistency.
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Description
Sweet vanilla and chocolate flavors combine with a thick, creamy base studded with crunchy cookie and icing pieces. Consumers commonly eat it as a quick breakfast, snack, or dessert; review themes note appealing texture and flavor balance, occasional variation in mix-in distribution, and general satisfaction with convenience and portioning consistency.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Sugar, Water, Cane Sugar, Wheat Flour, Cocoa, Cocoa Butter, Vegetable Oils (Palm Kernel, Palm), Skim Milk, Fruit Pectin, Salt, Natural Flavors, Caramel Color, Sunflower Lecithin, Baking Soda, Lemon Juice Concentrate, Locust Bean Gum, Guar Gum, Vanilla Extract. Contains: Milk and Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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