Is Cookies N Cream Mousse Cupcakes Chocolate 6ct Low FODMAP?

Ingredients

Cookies & Cream Mousse (Highfructose Corn Syrup,Hydrogenated Vegetableoil {Palm,Palm Kernel,Coconut &/Or Cotton-Seed},Water,Oreo Cookie Pieces{Unbleachedenriched Wheat Flour<Wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Ribofla-Vin,Folic Acid>,Sugar,Palm And/Or Canolaoil,Cocoa Processed With Alkali,Invertsugar,Leavening<Baking Soda &/Or Calciumphosphate>,Soy Lecithin,Salt,Chocolatenatural Flavor},Contains Less Than 2% Of:Sodium Caseinate{Milk Derivative}Artifici-Cial Flavor,Sugar,Polysorbate 60,Carbohy-Drate Gum,Salt,Potassium Sorbate{Preserva-Tive},Soy Lecithin,Polyglycerol Esters Offatty Acids,Soy Protein Concentrate,Xanth-An Gum),Sugar,Bleached Wheat Flour,Water,Chocolate Cookie(Organic Unbleached Wheatflour,Organic Powdered Sugar{Organic Sugarorganic Corn Starch},Organic Sugar,Organicpalm Fruit Oil,Expeller Pressed Sunfloweroil},Cocoa{Processed With Alkali},Organicinvert Syrup,Natural Flavors,Sodium Bicar-Bonate{Leavening},Unsweetened Chocolate,Salt,Soy Lecithin{An Emulsifier}),Soy Oileggs,Cocoa Processed With Alkali,Palm Oil,Whey Protein Concentrate,Modified Cornsta-Rch,Salt,Leavining(Potassium Bicarbonate,Sodium Acid Pyrophosphate,Monocalciumphosphate),Mono & Diglycerides,Corn Syrupsolids,Natural & Artificial Flavor(Milk)Xanthan Gum,Cellulose Gum,Paprika Extract(Color),Cinnamon,Tocopherols To Preservefreshness,Corn Syrup,Ascorbic Acid,Citricacid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece