Is COOKIES N CREAM PREMIUM ICE CREAM SANDWICH, COOKIES 'N CREAM Gluten Free?
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Ingredients
INGREDIENT: SKIM MILK, WAFERS (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CARAMEL COLOR, DEXTROSE, COCOA PROCESSED WITH ALKALI, LEAVENING [BAKING SODA, MONOCLCIUM PHOSPHATE], MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, SOY LECITHIN), CREAM, SUGAR, CORN SYRUP, COOKIE BITS (SUGAR, WHEAT FLOUR, PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR), WHEY, MONO AND DIGLYCERIDES, NATURAL FLAVOR, CELLULOSE GUM, CAROB BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.