Is COOKIES 'N CREAM REDUCED FAT ICE CREAM, COOKIES 'N CREAM Gluten Free?
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Ingredients
MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, COOKIES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM, PALM KERNEL], COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CHOCOLATE, CORNSTARCH, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, NATURAL FLAVOR, SOY LECITHIN), WHEY, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, MONO AND DIGLYCERIDES, TAPIOCA STARCH, GUAR GUM CAROB BEAN GUM, CARRAGEENAN, ANNATTO EXTRACT (COLOR), VITAMIN A PALMITATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.