Is Cookies 'N' Creme Low FODMAP?


Ingredients
SUCRE, HUILE DE PALME MODIFIE ET HUILES VÉGÉTALES MODIFIÉES (KARITÉ, TOURNESOL ET/OU CARTHAME), HUILE DE PALMISTE MODIFIÉE, SUBSTANCES LAITIERES MODIFIES, SQLIDES DE SIROP DE MAIS, FARINE DE BLÉ, LACTOSE, POUDRE DE CACAO, LÉCITHINE (SOJA), SIROP DE MAIS A HAUTE TENEUR EN FRUCTOSE; CHOCOLAT NON SUCRE, BICARBONATE D ODIUM, SEL, AROMES NATURELS ET ARTIFICIELS, POLYRICINOLÉATE DE POLYGLYCEROL. RENSEIGNEMENT SUR L'ALLERGIE:PEUT CONTENIR DES AMANDES. (UD
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


