Is Cookies Red Velvet Filled 10 Ct - EA Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
wheat
enriched flour bleached
enriched flour
natural flavor
vegetable gum
+1 more

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Cream Cheese Filling (sugar,Water,Cream Cheese [pasteurized Cultured Milk And Cream,Salt,Stabilizers {xanthan,Carob Bean,And/or Guar Gums}],Dextrose,Food Starch-modified,Palm Oil,Soybean Oil,Contains 2% Or Less Of Mono- And Diglycerides [with Citric Acid],Glucono Delta Lactone,Titanium Dioxide,Salt,Potassium Sorbate [preservative],Fruit And Vegetable Juice For Color),Sugar,Enriched Flour Bleached (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),White Drops (sugar,Palm Kernel And Palm Oil,Natural Flavor,Sunflower Lecithin [emulsifier],Salt),Margarine (soy Oil And Palm Oil,Water,Contains 2% Or Less Of Salt,Mono- And Diglycerides,Soy Lecithin,Sodium Benzoate [preservative],Natural Flavor,Vitamin A Palmitate,Beta-carotene [color]),Palm Oil,Water,Cocoa (processed With Alkali),Invert Sugar,Molasses,Whey Protein Concentrate,Natural Flavor,Red Gel Paste (water,Sugar,Us Certified Colors [red 40,Red 3,Yellow 6],Modified Corn Starch,Vegetable Gum,Citric Acid,Sodium Benzoate And Potassium Sorbate [preservatives]),Artificial Red Color (water,Propylene Glycol,Red 40),Salt,Baking Soda,Eggs,Sodium Acid Pyrophosphate,Soy Lecithin,Distilled Monoglycerides.##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Peanuts And Treenuts. #contains Bioengineered Food Ingredients#

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.