Is COOKIES UNITED LLC, SCOOBY DECORATED COOKIE Low FODMAP?

Ingredients

COOKIE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INVERT SUGAR, PALM OIL SHORTENING, PALM OIL, EGGS, NATURAL & ARTIFICIAL FLAVORS, SALT, CREAM OF TARTER, SODIUM BICARBONATE, VEGETABLE MONO-AND DIGLYCERIDES, SOY LECITHIN AS AN EMULSIFIER, MILK, SODIUM BENZOATE AND CITRIC ACID AS PRESERVATIVES, BETA CAROTENE, VITAMIN A PALMITATE. ICING INGREDIENTS: CONFECTIONERS SUGAR, EGG WHITES, GLYCERINE, TITANIUM DIOXIDE, CREAM OF TARTAR, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2, NATURAL AND ARTIFICIAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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