Is COOL WHIP 1 LT FROZEN WHIPPED TOPPING 1 TUB EACH Low FODMAP?
Description
A frozen whipped topping offering a light, airy texture and mildly sweet, creamy flavor; commonly thawed and spooned onto pies, cakes, fruit, puddings, hot beverages, and dessert bars for gatherings. Reviewers note convenient, ready-to-use consistency and stable hold, though some report it tastes sweeter and less natural than homemade equivalents.
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Description
A frozen whipped topping offering a light, airy texture and mildly sweet, creamy flavor; commonly thawed and spooned onto pies, cakes, fruit, puddings, hot beverages, and dessert bars for gatherings. Reviewers note convenient, ready-to-use consistency and stable hold, though some report it tastes sweeter and less natural than homemade equivalents.
Ingredients
Water, Hydrogenated Coconut And Palm Kernel Oil, Glucose-fructose, Corn Syrup, Sodium Caseinate (From Milk), Polysorbate 60, Natural And Artifical Flavour, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Colour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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