Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Coombs Family Farms Organic Pure Grade A Maple Syrup Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

A light-amber maple syrup with pronounced caramel and woody notes, smooth viscous texture, and clean finish; commonly poured over pancakes, waffles, French toast, stirred into coffee or oatmeal, and used in baking or glazing. Reviewers note consistent flavor, easy pour, and reliable bottle sealing across purchases, and mild sweetness overall.

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Ingredients

Maple Syrup.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Coombs Family Farms Organic Pure Grade A Maple Syrup is available at 2 retailers

H-E-BAmazon

About this product

Syrup · Bottle, Liquid

Flavor
Sweet
Texture
ThickSmooth
Commonly used for
BreakfastToppingSnacking
Low FODMAP? Coombs Family Farms Organic Pure Grade A Maple Syrup | Spoonful