This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Coop Gold Plant Based Strawberry Kiwi Gummy Bears Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Non-GMO soluble corn fibre, Natural strawberry juice concentrate Pectin, Water, Malic acid, Sodium citrate Natural and imitation strawberry flavour, Citric acid, Carnauba wax, Stevia leaf extract, Natural kiwi concentrate, Non-GMO corn starch.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Coop Gold Plant Based Strawberry Kiwi Gummy Bears | Spoonful