Is Coop Indian Style 8 Plain Poppadoms Low FODMAP?
Description
Thin, round crisps offering a light, toasted savory flavor and pronounced crunch. Often heated briefly to become crisp and used as an accompaniment to curries, chutneys, and dips, they also serve as scoops for toppings. Customer feedback highlights consistent crunch, easy preparation, occasional breakage in packs, and good value overall.
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Description
Thin, round crisps offering a light, toasted savory flavor and pronounced crunch. Often heated briefly to become crisp and used as an accompaniment to curries, chutneys, and dips, they also serve as scoops for toppings. Customer feedback highlights consistent crunch, easy preparation, occasional breakage in packs, and good value overall.
Ingredients
Lentil Flour, Rapeseed Oil, Salt, Raising Agents (calcium Hydroxide ,sodium Carbonate, Diphosphates). May Contain Nuts, Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.