Is Coop Roasted And Salted Peanuts Low FODMAP?
Description
Roasted and salted, this snack has a toasty, savory flavor with a crisp, firm crunch and slightly coarse texture. Commonly eaten on its own, added to salads, mixed into trail mixes, used as a crunchy topping for desserts and savory dishes. Reviews often mention consistent seasoning and crispness and freshness.
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Description
Roasted and salted, this snack has a toasty, savory flavor with a crisp, firm crunch and slightly coarse texture. Commonly eaten on its own, added to salads, mixed into trail mixes, used as a crunchy topping for desserts and savory dishes. Reviews often mention consistent seasoning and crispness and freshness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, Sunflower Oil, Salt. Contains Peanuts. Also, may contain other Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Snack · Whole