Is cooplands vegan sausage rolls Low FODMAP?

Ingredients

pastry – wheat flour (calcium carbonate, iron, niacin, thiamin), water, vegetable fat (vegetable oils (palm, rapeseed), water, salt, emulsifier e471, flavouring, colourings e160b e100), salt. vegan roll filling (textured wheat protein, potato starch, shredded non hydrogenated vegetable suet (palm, sunflower), wheat flour (calcium carbonate, iron, niacin, thiamin), rusk (wheat flour (calcium carbonate, iron niacin, thiamin) salt), dried potato, textured soya protein, wheat protein, yeast extract, modified waxy maize starch, stabiliser e461, salt, citrus fibre, dextrose, spice extracts, food colour e172), water ! for allergens, including cereals containing gluten, see ingredients in bold. may also contain egg, milk, sulphites, mustard nutritional in eormation

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Roll