Is Corn Pops Cereal Kellogg's Corn Pops Breakfast Cereal, Original, Good Source of 8 Vitamins and Minerals, 10oz Low FODMAP?
Description
Light, crispy puffed corn pieces deliver a sugary, corn-forward flavor and pronounced crunch that softens quickly in milk. Commonly eaten for morning bowls, snack bowls, or as a crunchy topping for desserts. Reviewers praise nostalgic taste and portability, while noting that texture can become soggy if left in liquid occasionally.
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Description
Light, crispy puffed corn pieces deliver a sugary, corn-forward flavor and pronounced crunch that softens quickly in milk. Commonly eaten for morning bowls, snack bowls, or as a crunchy topping for desserts. Reviewers praise nostalgic taste and portability, while noting that texture can become soggy if left in liquid occasionally.
Ingredients
Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (Hydrogenated Coconut, Soybean, Cottonseed), Mixed Tocopherols (Vitamin E), For Freshness, Wheat Flour, Annatto Extract Color,vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12, Milled Corn, Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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