Is Costa Coffee Belgian Chocolate Brownie GERD Friendly?
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Ingredients
Belgian Dark Chocolate (19%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Free Range Egg, Sugar, Butter (milk), Belgian Milk Chocolate (14%) (sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier: Soya Lecithin, Flavouring), Almond Flour, Dark Compound Coating (sugar, Palm Oil, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin, Flavouring), Belgian White Chocolate (3%) (sugar, Dried Whole Milk, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Flavouring, Salt, Preservative: E202. Contains: Milk, Egg, Soya, Almond. May Also Contain Traces Of Other Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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