Is Cottage Bakery Trifle Sponge Vegan?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Vitamin B1), Sugar, Water, Egg, Humectant: Glycerine, Invert Sugar Syrup, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Raising Agents: Disodium Diphosphates, Sodium Carbonates, Soya Flour, Flavouring, Milk Proteins, Whey Powder (Milk), Dextrose, Colour: Lutein, Bread Soda, : Calcium Propionate, Sorbic Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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