Is Woolworths Soup Tomato Canned Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Smooth, slightly tangy tomato flavor with a mild sweetness and gentle acidity. Texture is velvety and uniform, easily warmed and served. Commonly used as a quick lunch, pairing well with toasted sandwiches or crackers, or as a base for stews and sauces. Reviewers note convenience, consistent taste, and economical value.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

reconstituted tomato puree

reconstituted tomato puree

Dietitian note

Tomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Reconstituted Tomato Puree (91.0000%), Sugar, Thickeners (1442, 415), Salt, Herbs, Spices, Acidity Regulator (330)

Check Woolworths Soup Tomato Canned against your own diets in the app.

Take it with you

Scan to open Woolworths Soup Tomato Canned in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Woolworths Soup Tomato Canned in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.