Is Countdown Canned Soup Tomato 420g Low FODMAP?
Description
Smooth, slightly tangy tomato flavor with a mild sweetness and gentle acidity. Texture is velvety and uniform, easily warmed and served. Commonly used as a quick lunch, pairing well with toasted sandwiches or crackers, or as a base for stews and sauces. Reviewers note convenience, consistent taste, and economical value.
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Description
Smooth, slightly tangy tomato flavor with a mild sweetness and gentle acidity. Texture is velvety and uniform, easily warmed and served. Commonly used as a quick lunch, pairing well with toasted sandwiches or crackers, or as a base for stews and sauces. Reviewers note convenience, consistent taste, and economical value.
Ingredients
Reconstituted Tomato Puree (91%), Sugar, Thickeners (1442, 415), Salt, Herbs & Spices, Acidity Regulator (330)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.