Is Countdown Chocolate Biscuits Rocky Road Mallows 190g Gluten Free?

Ingredients

Milk Chocolate, Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Emulsifiers (322,Sup,1,/sup,, 476), Natural Vanilla Flavour), Marshmallow, Sugar, Glucose Syrup, Water, Invert Syrup, Stabiliser (Gelatine (Beef)), Natural Colour , ), Wheat Flour, Raspberry Flavoured Filling, Sugar, Glucose Syrup, Apple Pulp, Thickener , Stabiliser , Natural Raspberry Flavour, Acidity Regulators , Natural Colour , ), Vegetable Fat (Palm, Antioxidant,sup,1,/sup, (307B)), Sugar, Peanuts, Invert Syrup, Salt, Raising Agents, Vegetable Emulsifier (322,Sup,1,/sup,), Milk Chocolate Contains 28% Cocoa Solids And 20% Milk Solids, 1 From Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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