Is Countdown Crackers Original Wafer Low FODMAP?
Description
Thin, crisp wafer style crackers deliver a mild, slightly salty flavor and light, brittle texture. Commonly used as a base for cheeses, spreads, dips, and soup accompaniments, they also serve for casual everyday snacking. Customer reviews often note consistent crunch, good value, and issues with breakage during packaging and handling.
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Description
Thin, crisp wafer style crackers deliver a mild, slightly salty flavor and light, brittle texture. Commonly used as a base for cheeses, spreads, dips, and soup accompaniments, they also serve for casual everyday snacking. Customer reviews often note consistent crunch, good value, and issues with breakage during packaging and handling.
Ingredients
Wheat Flour, Cheese Powder (Milk Solids, Cheese (Milk, Salt, Starter Culture, Enzyme), Salt, Citric Acid), Salt, Vegetable Oil, Raising Agent (Sodium Bicarbonate), Natural Flavour
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Countdown Crackers Original Wafer is available at 1 retailer
About this product
Cracker · Cracker