Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Woolworths Long Grain Rice Microwave 2 X 125g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Microwaveable long-grain rice cups deliver a mild, neutral flavor and a light, fluffy texture with distinct, separate grains; commonly used frequently as a quick side, base for stir-fries, or portioned meal component. Reviews note convenience and consistent portions, while some report occasional uneven heating and slightly dry results if overheated.

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Ingredients

Cooked Rice (98.0000%) (Water, Long Grain Rice), Sunflower Oil, Stabiliser (471)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Long Grain Rice Microwave 2 X 125g is available at 2 retailers

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About this product

Rice · Pouch

Flavor
Neutral
Texture
SoftFluffy
Commonly used for
Side DishOn The Go
Low FODMAP? Woolworths Long Grain Rice Microwave 2 X 125g | Spoonful