Is Countdown Vegetable Stock Liquid carton 1l Low FODMAP?
Description
A clear, savory liquid provides a smooth, slightly viscous mouthfeel and a balanced savory profile. Commonly used to enrich soups, sauces, risottos, braises and grains, it dissolves quickly and pours easily. Reviews note consistent taste and convenience, with occasional comments about perceived saltiness or concentrated flavor, and packaging reliability reported.
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Description
A clear, savory liquid provides a smooth, slightly viscous mouthfeel and a balanced savory profile. Commonly used to enrich soups, sauces, risottos, braises and grains, it dissolves quickly and pours easily. Reviews note consistent taste and convenience, with occasional comments about perceived saltiness or concentrated flavor, and packaging reliability reported.
Ingredients
Reconstituted Vegetable Stock, Water, Onion, Carrot, Celery, Tomatoes, Leek, Garlic, Parsley, Bay Leaf, Peppercorns, Salt, Yeast Extract, Natural Flavours, Vegetable Pre-mix (Salt, Maltodextrin (From Tapioca Or Corn), Vegetable Powders (Onion, Sweet Corn, Garlic), Sugar, Vegetable Extract Powder (Chinese Cabbage Extract, Dextrin, Salt), Natural Flavours (Roast Celery, Onion), Yeast Extract, Natural Color (Burnt Sugar), Bay Leaf, Black Pepper, Turmeric), View More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.