Is Country Crock Shedds Spread Vegetable Oil Spread 40% Churn Style - 45 Oz Low FODMAP?
Description
Country Crock Shedd's Spread Vegetable Oil Spread 40 Churn Style 45 oz is a product made with real ingredients such as oils, water, and a pinch of salt. This spread is versatile and can be used for spreading, topping, and cooking. It does not contain artificial flavors or preservatives, and each serving has 0g of trans fats. The product details do not mention any specific information about what people say about it.
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Description
Country Crock Shedd's Spread Vegetable Oil Spread 40 Churn Style 45 oz is a product made with real ingredients such as oils, water, and a pinch of salt. This spread is versatile and can be used for spreading, topping, and cooking. It does not contain artificial flavors or preservatives, and each serving has 0g of trans fats. The product details do not mention any specific information about what people say about it.
Ingredients
Purified Water, Soybean Oil Palm Kernel And Palm Oil Salt, Lecithin (Soy), Vinegar, Natural Flavors, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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