Is COUNTRY FRIED CHICKEN AND GRAVY BREADED WHITE MEAT CHICKEN PATTY WITH CREAMY MASHED POTATOES & HOME-STYLE GRAVY, COUNTRY FRIED CHICKEN AND GRAVY Low FODMAP?
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Why it's not low FODMAP
- garlic
- nonfat dry milk
- onions
- textured soy protein
- garlic powder
- breader bleached wheat flour
- natural flavorings
- chicken glace chicken broth
- chicken flavor chicken broth
- +2 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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Ingredients
Mashed Potatoes (Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Butter (Cream, Salt), Cream, Salt, Spice), Breaded White Meat Chicken Patty (Chicken Breast With Rib Meat, Breader (Bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice Extractive), Water, Batter (Water, Batter Mix (Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder)), Textured Soy Protein, Concentrate, Potassium Chloride, Autolyzed Yeast Extract, Sodium Phosphates, Salt, Flavoring, Fried In Vegetable Oil), Gravy Water, Cream, Modified Corn Starch, Butter Cream, Salt, Soybean Oil, Chicken Flavor Chicken Broth, Chicken Fat, Chicken Glace Chicken Broth, Cooked Chicken, Natural Flavorings, Nonfat Dry Milk, Onions, Chardonnay Wine, Canola Oil, Garlic, Spice, Xanthan Gum, Guar Gum), Mashed Potatoes (Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite, Breaded White Meat Chicken Patty Chicken Breast With Rib Meat, Breader Bleached Wheat Flour, Yellow Corn Flour, Spices, Leavening Sodium Aluminum Phosphate, Sodium Bicarbonate, Spice Extractive, Water, Batter Water, Batter Mix Yellow Corn Flour, Corn Starch, Guar Gum, Leavening Sodium Acid Pyrophosphate, Monocalcium Phosphate, Garlic Powder, Textured Soy Protein, Concentrate, Potassium Chloride, Autolyzed Yeast Extract, Sodium Phosphates, Flavoring, Fried In Vegetable Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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COUNTRY FRIED CHICKEN AND GRAVY BREADED WHITE MEAT CHICKEN PATTY WITH CREAMY MASHED POTATOES & HOME-STYLE GRAVY, COUNTRY FRIED CHICKEN AND GRAVY is available at 7 retailers
About this product
Poultry · Frozen