Is COUNTRY FRIED CHICKEN BREADED WHITE MEAT CHICKEN PATTY IN CREAMY COUNTRY GRAVY, MASHED POTATOES, CORN, AND APPLE DESSERT, COUNTRY FRIED CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • nonfat milk
  • garlic powder
  • modified corn starch, nonfat dry milk
  • nonfat dry milk
  • apples
  • natural flavors
  • dried whey
  • natural and artificial flavors
  • whey
  • +7 more

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+12 more in the app

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Ingredients

Breaded White Meat Chicken Patty (White Meat Chicken, Water, Breader (Wheat Flour, Salt, Spices, Soybean Oil, Dextrose, Yeast Extract, Dried Whey, Colored With Oleoresin Paprika), Batter (Yellow Corn Flour, Corn Starch, Spices, Sugar, Salt, Yeast Extract, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Guar Gum), Contains 2% Or Less Of: Soy Protein Isolate, Modified Potato Starch, Modified Corn Starch, Salt, Sodium Tripolyphosphate, Flavoring, Fried In Vegetable Oil), Corn, Gravy (Water, Modified Corn Starch, Nonfat Dry Milk (Nonfat Dry Milk, Vitamin A, Vitamin D), Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Contains 2% Or Less Of: Sea Salt, Whey Protein Concentrate, Flavoring, Locust Bean Gum, Xanthan Gum, Nutmeg), Mashed Potatoes (Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono- And Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite And Bht), Canola Oil, Flavoring (Mixed Triglycerides, Natural Flavoring, Modified Corn Starch), Salt, Sugar, Black Pepper), Apples (Citric And Ascorbic Acid To Retain Color), Water, Brown Sugar, Contains 2% Or Less Of: Modified Corn Starch, Nonfat Dry Milk (Nonfat Dry Milk, Vitamin A, Vitamin D), Acetylated Monoglycerides, Wheat Flour, Butter Flavor (Maltodextrin, Milk Fat Anhydrous, Modified Corn Starch, Medium Chain Triglycerides, Enzyme-modified Butter Fat, Natural Flavor), Whey, Sweet Cream Powder (Cream, Nonfat Milk, Sodium Caseinate), Sugar, Salt, Vanilla Flavor (Water, Propylene Glycol, Natural And Artificial Flavors (Contains Ethyl Alcohol, Corn Syrup, Invert Sugar, Caramel Color)), Caramel Flavor (Propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Caramel Color

Check COUNTRY FRIED CHICKEN BREADED WHITE MEAT CHICKEN PATTY IN CREAMY COUNTRY GRAVY, MASHED POTATOES, CORN, AND APPLE DESSERT, COUNTRY FRIED CHICKEN against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

COUNTRY FRIED CHICKEN BREADED WHITE MEAT CHICKEN PATTY IN CREAMY COUNTRY GRAVY, MASHED POTATOES, CORN, AND APPLE DESSERT, COUNTRY FRIED CHICKEN is available at 6 retailers

Fry'sHy-VeeKrogerRalphsSmith'sWalmart

About this product

Frozen Meal · Frozen

Flavor
SavoryButterySaltyRich
Texture
CreamyCrunchy
Commonly used for
Meal PrepLunchOn The Go