Is Country Style 10 Real Dairy Cream Doughnuts 520g Low FODMAP?

Ingredients

Wheat Flour, Water, Cream (Milk), Mixed Fruit Jam, Palm Oil, Dusting Sugar, Sugar, Yeast, Egg, Glucose Syrup, Salt, Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates), Flour Treatment Agent (Ascorbic Acid), Rapeseed Oil, Wheat Flour Contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Mixed Fruit Jam Contains: Glucose Syrup, Plum Puree, Apple Pulp, Blackcurrant Puree, Concentrated Blackcurrant Juice, Concentrated Elderberry Juice, Gelling Agent (Pectin), Acidity Regulator (Sodium Citrate, Citric Acid), Flavouring, Dusting Sugar Contains: Dextrose, Wheat Starch, Raising Agent (Calcium Phosphates), Anti-caking Agent (Magnesium Stearate), Flavouring Wheat Flour, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates, Flour Treatment Agent: Ascorbic Acid, Rapeseed Oil, Wheat Flour Contains: Wheat Flour, Wheat Gluten, Calcium Carbonates, Thiamin, Mixed Fruit Jam Contains: Glucose Syrup, Blackcurrant Juice Concentrate, Gelling Agent: Pectins, Acidity Regulator: Sodium Citrates, Citric Acid, Flavouring, Dusting Sugar Contains: Dextrose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Country Style 10 Real Dairy Cream Doughnuts 520g is available at 1 retailer

About this product

Snack · Piece