No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COUNTRY STYLE OATMEAL BREAD, COUNTRY STYLE OATMEAL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Moderately sweet with subtle toasted and nutty notes, this loaf offers a dense, slightly coarse crumb that remains moist and holds together when sliced. Commonly used for toasting, hearty sandwiches, French toast, or alongside soups, reviewers note consistent slicing, sturdy texture, and dependable performance for everyday use and balanced flavor.

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Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Oats, Sugar, Wheat Gluten, Nonfat Milk, Soybean Oil, Yeast, Salt, Calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Grain Vinegar, Calcium Sulfate, Soy Lecithin, Natural Flavor, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

COUNTRY STYLE OATMEAL BREAD, COUNTRY STYLE OATMEAL is available at 5 retailers

ShopRiteVitacostTargetHarris TeeterThe Fresh Grocer

About this product

Bread · Loaf

Flavor
NuttySweet
Texture
Soft
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? COUNTRY STYLE OATMEAL BREAD, COUNTRY STYLE OATMEAL | Spoonful