Is Countryside Creamery Spreadable Butter with Olive Oil & Sea Salt Low FODMAP?

Description
Smooth, easily spreadable butter with a mild savory tang and subtle briny finish; creamy mouthfeel melts quickly on warm surfaces. Common uses include spreading on toast, bagels and rolls, finishing vegetables or pasta, and melting over hot grains. Reviewers frequently cite consistent texture and balanced, approachable flavor and everyday versatility.

Description
Smooth, easily spreadable butter with a mild savory tang and subtle briny finish; creamy mouthfeel melts quickly on warm surfaces. Common uses include spreading on toast, bagels and rolls, finishing vegetables or pasta, and melting over hot grains. Reviewers frequently cite consistent texture and balanced, approachable flavor and everyday versatility.
Ingredients
Pasteurized butter (derived from milk). Olive oil, sea salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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