Is Cowshed Reviving Eye Balm Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

root oligosaccharides
chicory
pomegranate
sweet almond

root oligosaccharides

Dietitian note

“Oligosaccharides” can refer to galacto-oligosaccharides (GOS) and / or fructo-oligosaccharides (fructans), both of which are high FODMAP.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

***Aloe Barbadensis (Aloe Vera) Leaf Extract, Citrus Aurantium Amara (Neroli) Flower Water, Glycerin (Vegetable), Prunus Amygdalus Dulcis (Sweet Almond) Oil, ***Butyrospermum Parkii (Shea) Butter, Caprylic/Capric Triglyceride, Glyceryl Stearate, Cetearyl Alcohol, Polyglyceryl-3 Dicitrate/Stearate, Cetearyl Alcohol, Polyglyceryl-3 Dicitrate/Stearate, Oenothera Biennis (Evening Primrose) Oil, Menthyl Lactate, Coffea Robusta (Green Coffee) Seed Extract, Cucumis Sativus (Cucumber) Fruit Extract, Camellia Sinensis (Green Tea) Leaf Extract, Punica Granatum (Pomegranate) Extract, Calendula Officinalis (Calendula) Flower Oil, Helichrysum Italicum (Helichrysum) Oil, *Citrus Aurantium (Neroli) Flower Oil, *Citrus Nobilis (Mandarin Red) Peel Oil, *Lavandula Angustifolia (Lavender) Flower Oil, Coco Caprylate, Chondrus Crispus (Carrageenan) Extract, Caesalpinia Spinosa Gum, Ceratonia Siliqua Gum, Cellulose Gum, Lactobacillus Ferment Lysate, Lactobacillus Ferment, Caffeine, Cichorium Intybus (Chicory) Root Oligosaccharides, Hydrolysed Hyaluronic Acid, Tocopherol, Sucrose, Sodium Stearoyl Lactylate, Gluconolactone, Calcium Gluconate, Potassium Sorbate, Sodium Benzoate, **Benzyl Alcohol, Dehydroacetic Acid, **Limonene, **Linalool, **Geraniol, **Farnesol.

Check Cowshed Reviving Eye Balm against your own diets in the app.

Take it with you

Scan to open Cowshed Reviving Eye Balm in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Cowshed Reviving Eye Balm in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.