Is Cracker Barrel Extra Sharp White Cheddar Cheese Sticks, 10 ct - 7.5 oz Bag Low FODMAP?
Description
Extra-sharp white cheddar in individually portioned sticks offers a firm yet slightly creamy texture and a pronounced tangy flavor; consumers commonly use it for quick snacks, lunchboxes, charcuterie pairing, and on-the-go eating. Reviews note consistent sharpness, convenient packaging, and good portion sizing, with occasional comments about strong saltiness and freshness.
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Description
Extra-sharp white cheddar in individually portioned sticks offers a firm yet slightly creamy texture and a pronounced tangy flavor; consumers commonly use it for quick snacks, lunchboxes, charcuterie pairing, and on-the-go eating. Reviews note consistent sharpness, convenient packaging, and good portion sizing, with occasional comments about strong saltiness and freshness.
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Pasteurized Milk, Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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