Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Cracker Barrel Shredded Mozza-Cheddar Cheese Mix Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

A shredded cheese blend offering mild tang balanced with creamy notes, notable for smooth melting and stringy, creamy texture. Commonly used on pizzas, casseroles, tacos, and baked pastas or as a topping for salads and soups. Reviews often cite good meltability, consistent shred size, and convenient ready-to-use packaging reliability overall.

Ingredients

Pizza Mozzarella And Cheddar Cheese (Partly Skimmed Milk, Milk, Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Colour), Cellulose Powder (To Enhance Flow), Natamycin (Natural Preservative).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cracker Barrel Shredded Mozza-Cheddar Cheese Mix | Spoonful