Is Cracker Jack The Original Caramel Coated Popcorn & Peanuts Low FODMAP?
Description
Sweet, toffee-like flavor with crunchy clusters and occasional chewy pieces; nutty crunch punctuates every bite. Commonly consumed as a portable movie-night or event snack, party bowl filler, or nostalgic treat. Reviewers note consistent crunch, sticky clusters, occasional texture variability, and mixed comments about freshness and portion consistency and packaging concerns.
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Description
Sweet, toffee-like flavor with crunchy clusters and occasional chewy pieces; nutty crunch punctuates every bite. Commonly consumed as a portable movie-night or event snack, party bowl filler, or nostalgic treat. Reviewers note consistent crunch, sticky clusters, occasional texture variability, and mixed comments about freshness and portion consistency and packaging concerns.
Ingredients
Sugar, Corn Syrup, Popcorn, Peanuts, Molasses, Salt, Corn And/or Soybean Oil, And Soy Lecithin. Contains Peanut And Soy Ingredients. This Product Is Made In A Facility That Also Makes Products Containing Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.