Is CRANBERRY APPLE CINNAMON GRANOLA CLUSTERS AND FLAKES WITH DRIED FRUIT AND AUTUMN SPICE, CRANBERRY APPLE CINNAMON Gluten Free?


Ingredients
Whole Rolled Oats, Brown Rice, Milled Cane Sugar, Whole Wheat Flour, Dried Cranberries (Cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Pumpkin Seeds, Rice Flour, Dried Apples, Cornstarch, Brown Rice Syrup, Salt, Cinnamon Bark, Natural Flavor, Barley Malt Syrup, Spice Blend (Cinnamon, Nutmeg, Ginger, Allspice And Cardamom), Contains: Wheat, May Contain: Soy, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Pecans, Walnuts, Other Tree Nuts, Contains: Wheat, May Contain: Soy, Other Tree Nuts
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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