Is HEARTY MORNING FIBER ORGANIC WHOLE WHEAT FLAKES, GRANOLA CLUSTERS AND CRUNCHY BRAN TWIGS CEREAL, HEARTY MORNING FIBER Gluten Free?
Description
Cascadian Farm's Hearty Morning Fiber Organic Whole Wheat Flakes Granola Clusters and Crunchy Bran Twigs Cereal is an organic breakfast cereal made by a company that also produces fruits, vegetables, and granola. The cereal contains 30 grams of whole grain and 10 grams of fiber per serving, making it a healthy choice. Reviewers have praised its great taste and its health benefits, including its high fiber content. It can be enjoyed with or without milk, and many reviewers have mentioned eating it with fruit and nuts on top. The cereal is known for its crunchy texture and is considered a satisfying and nutritious option for a morning meal. Cascadian Farm is also recognized as a pioneer in promoting sustainable farming practices that benefit the land and communities.
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Description
Cascadian Farm's Hearty Morning Fiber Organic Whole Wheat Flakes Granola Clusters and Crunchy Bran Twigs Cereal is an organic breakfast cereal made by a company that also produces fruits, vegetables, and granola. The cereal contains 30 grams of whole grain and 10 grams of fiber per serving, making it a healthy choice. Reviewers have praised its great taste and its health benefits, including its high fiber content. It can be enjoyed with or without milk, and many reviewers have mentioned eating it with fruit and nuts on top. The cereal is known for its crunchy texture and is considered a satisfying and nutritious option for a morning meal. Cascadian Farm is also recognized as a pioneer in promoting sustainable farming practices that benefit the land and communities.
Ingredients
WHOLE GRAIN WHEAT*, WHOLE GRAIN OATS*, CANE SUGAR*, RICE*, WHEAT BRAN*, OAT FIBER*, SUNFLOWER OIL*, HONEY*, SEA SALT, INVERT CANE SYRUP*, MOLASSES*, NATURAL FLAVOR*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. *ORGANICCONTAINS WHEAT; MAY CONTAIN SESAME INGREDIENTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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