This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Crazy Monkey Baking, Granola Cookie Clusters, Mint Chocolate Chip, 7.5 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ROLLED OATS, ORGANIC CORN MEAL, BITTERSWEET CHIPS (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), EVAPORATED CANE JUICE, CANOLA OIL, MOLASSES, EGG, FLAX SEED, HONEY, PEPPERMINT OIL, SALT, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Crazy Monkey Baking, Granola Cookie Clusters, Mint Chocolate Chip, 7.5 oz is available at 1 retailer

Walmart

About this product

Cookie · Piece

Flavor
MintyChocolateySweet
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoMeal Prep
Low FODMAP? Crazy Monkey Baking, Granola Cookie Clusters, Mint Chocolate Chip, 7.5 oz | Spoonful