Is CREAM CHEESE BANANA CAKE WITH SALTED CARAMEL FROSTING, CREAM CHEESE BANANA WITH SALTED CARAMEL FROSTING Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • natural and artificial flavors water
  • custard water corn syrup high fructose corn syrup sugar food starch-modified agar-agar caramel color natural & artificial flavor palm oil
  • invert sugar BHA as an antioxidant natural flavors
  • banana
  • +3 more

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

SUGAR ENRICHED WHEAT FLOUR BLEACHED FLOUR, NIACIN REDUCED IRON. THIAMINE MONONITRATE, RIBOFLAVN FOLIC ACID, SOYBE AN OIL. LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE SODIUM ALUMINUM PHOSPHATE MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE) FOOD STARCH-MODIFIED DEXTROSE PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS. MONO & DIGLYCERIDES WITH BHT & CITRIC ACID AS PRESERVATIVES, SALT NONFAT MILK SOLIDS SORBITAN MONOSTEARATE, ARTIFICIAL FLAVOR SOY LECITHIN XANTHAN GUM CELLULOSE GUM POLYSORBATE 60 WHEAT STARCH SILICON DIOXIDE WATER SUCROSE MALTODEXTRIN, EGG WHITES GUAR GUM TRIETHYL CITRATE WHOLE EGGS MARGARINE PALM OIL WATER, SOYBE AN OIL, SALT WITH MONO AND DIGLYCERIDES ADDED COLORED WITH ANNATTO CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE ARTIFICIAL BUTTER FLAVOR VITAMIN A PALMITATE ADDED) WHEY LEAVENING BAKING SODA SODIUM ALUMINUM PHOSPHATE ALUMINUM SULFATE, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE TRICALCIUM PHOSPHATE ASCORBIC ACID (DOUGH CONDITIONER) CREAM CHEESE PASTEURIZED MILK CREAM CHEESE CULTURE, CAROB BEAN GUM), SHORTENING (PALM OIL & SOYBE AN OIL WITH MONO- AND DIGLYCERIDES AND POLYSORBATE 60 ADDED, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR). HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, BANANA PUREE (BANANA, CITRIC ACID ASCORBIC ACID), HIGH FRUCTOSE CORN SYRUP PRESERVATIVES (SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE), ARTIFICIAL FLAVOR. YELLOW 5, CHOCOLATE LIQUOR VANILLIN (AN ARTIFICIAL FLAVORING) COCOA BUTTER NATURAL VANILLA EXTRACT CORN SYRUP RECONSTITUTED MILK WATER, POWDERED MILK), BUTTER (CREAM, SALT). INVERT SUGAR BHA AS AN ANTIOXIDANT NATURAL FLAVORS, AMMONIUM CARBONATE, CUSTARD WATER CORN SYRUP HIGH FRUCTOSE CORN SYRUP SUGAR FOOD STARCH-MODIFIED AGAR-AGAR CARAMEL COLOR NATURAL & ARTIFICIAL FLAVOR PALM OIL, PHOSPHORIC ACID POLYSORBATE 80 SODIUM BENZOATE SORBIC ACID, SALT TITANIUM DIOXIDE XANTHAN GUM YELLOW 8 YELLOW 5) ORANGE PULP GLYCERIN CALCIUM SILICATE BOURBONNAIS VANILLA (NATURAL AND ARTIFICIAL FLAVORS WATER, ETHYL ALCOHOL, CARAMEL COLOR, PARTIALLY

Check CREAM CHEESE BANANA CAKE WITH SALTED CARAMEL FROSTING, CREAM CHEESE BANANA WITH SALTED CARAMEL FROSTING against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CREAM CHEESE BANANA CAKE WITH SALTED CARAMEL FROSTING, CREAM CHEESE BANANA WITH SALTED CARAMEL FROSTING is available at 1 retailer

Jewel-Osco

About this product

Snack · Slice

Flavor
FruitySweetSaltyRich
Texture
CreamySoft
Commonly used for
SnackingBreakfastMeal Prep