Is Creamies Freeze-Dried Veggie & Fruit Snacks, Baby Food Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Sweet Potato Puree, Organic Mango Puree, Water, Organic Carrot Juice Concentrate, Organic Coconut Milk (Organic Coconut Kernel Extract, Water), Organic Orange Juice Concentrate, Organic White Grape Juice Concentrate, Organic Tapioca Starch, Contains 0,5% Or Less Of The Following: Organic Mango Flavor, Citric Acid, Lactobacillus Acidophilus (Probiotic), Natural Mixed Tocopherols (To Preserve Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Dried