Is Creamy Bacon Pacific White Shrimp With A Rich And Creamy Bacon Sauce Low FODMAP?
Why it's not low FODMAP
- dried onion
- garlic
- modified milk
- milk
- soy
- wheat
- natural flavour
- ham stock
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Ingredients
SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE), SAUCE (WATER, CREAM (CREAM, MILK, CARRAGEENAN, CELLULOSE GUM, POLYSORBATE 80), SOUR CREAM (CREAM, MILK, MODIFIED MILK INGREDIENTS, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, SODIUM CITRATE, CITRIC ACID, BACTERIAL CULTURE), CANOLA OIL, GARLIC, MODIFIED CORN STARCH, BACON BASE (BACON, SALT, YEAST EXTRACT, HAM STOCK, SUGAR, CORN STARCH, NATURAL FLAVOUR, CARAMEL COLOUR, POTASSIUM SORBATE), BACON, DRIED ONION, CELLULOSE GUM, SALT, SPICE, MUSTARD FLOUR, BROWN SUGAR, NATURAL FLAVOUR (CONTAINS WHEAT, SOY), LACTIC ACID, THYME, YEAST EXTRACT, POTASSIUM SORBATE, SPICE EXTRACT, CARAMEL COLOUR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Creamy Bacon Pacific White Shrimp With A Rich And Creamy Bacon Sauce is available at 6 retailers
About this product
Seafood · Frozen, Pouch


