No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CREAMY BUTTERNUT SQUASH SAUCE, CREAMY BUTTERNUT SQUASH Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC BUTTERNUT SQUASH, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC VEGETABLE BROTH (WATER, ORGANIC CARROTS, ORGANIC ONION, ORGANIC CELERY, ORGANIC TOMATOES, ORGANIC LEEK, ORGANIC MUSHROOM, ORGANIC GARLIC, SEA SALT, ORGANIC GROUND BAY LEAF), ORGANIC YELLOW ONION, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC LEMON JUICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CREAMY BUTTERNUT SQUASH SAUCE, CREAMY BUTTERNUT SQUASH is available at 1 retailer

Central Market

About this product

Sauce · Bottle, Liquid

Flavor
SavorySweet
Texture
CreamyThick
Commonly used for
CookingDippingToppingMeal Prep
Low FODMAP? CREAMY BUTTERNUT SQUASH SAUCE, CREAMY BUTTERNUT SQUASH | Spoonful