Is CREAMY BUTTERNUT SQUASH SOUP, CREAMY BUTTERNUT SQUASH Low FODMAP?

Ingredients

INGREDIENTS: VEGETABLE STOCK* (WATER, CARROTS*, ONIONS*, CELERY*), BUTTERNUT SQUASH*, CREAM* (MILK*), TAPIOCA STARCH*, SUGAR*, CONTAINS LESS THAN 2% OF: APPLE JUICE CONCENTRATE*, SALTED BUTTER* (CREAM*, SALT), SEA SALT, TOMATO PASTE*, MOLASSES*, DEHYDRATED ONIONS*, YEAST EXTRACT*, SPICE*, DEHYDRATED CARROT*, POTATO FLOUR*, LACTIC ACID, CELERY SEED OIL FLAVOR, ONION EXTRACT*, CELERY SEED*, BLACK PEPPER OIL*, CANOLA OIL*. *CERTIFIED ORGANIC. CONTAINS: ORGANIC MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products