Is CREAMY CHEESY CHICKEN ALFREDO ALFREDO SAUCE FLAVORED WITH WHITE MEAT CHICKEN & FETTUCCINE PASTA COMPLETE MEAL KIT, CREAMY CHEESY CHICKEN ALFREDO Low FODMAP?

Ingredients

Alfredo Sauce Flavored With Chicken: Water, Cooked White Meat Chicken (Chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Soybean Oil, Butter (Cream, Salt), Modified Corn Starch, Nonfat Dry Milk, Less Than 2% Of: Buttermilk Powder, Rendered Chicken Fat, Chicken Flavor (Contains Chicken Broth, Maltodextrin, Turkey Broth, Rendered Chicken Fat, Salt, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Flavor, Disodium Inosinate, Disodium Guanylate), Maltodextrin, Dried Whey, Parmesan Cheese (Cultured, Pasteurized Part-skim Milk, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose, Sorbic Acid), Cream, Salt, Sugar, Monosodium Glutamate, Flavorings, Sodium Phosphates, Titanium Dioxide (Color), Sodium Stearoyl Lactylate, Datem, Mono- And Diglycerides, Disodium Guanylate, Disodium Inosinate, Whole Milk Powder, Lactic Acid, Sodium Caseinate, Fettuccine: Enriched Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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