Is CREAMY FOUR CHEESE FLAVOR RICE, VERMICELLI AND FOUR CREAMY CHEESES, CREAMY FOUR CHEESE Low FODMAP?
Description
Velvety, savory creamy profile coats tender rice and delicate vermicelli, delivering a smooth, rich texture many reviewers describe as comforting and satisfying. Commonly used as a quick main or warming side, consumers note easy preparation, family appeal, and consistent portioning; some mention occasional uneven seasoning or overly soft pasta sometimes.
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Why it's not low FODMAP
- onions
- reduced lactose whey
- natural flavors
- whey
- wheat flour
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Velvety, savory creamy profile coats tender rice and delicate vermicelli, delivering a smooth, rich texture many reviewers describe as comforting and satisfying. Commonly used as a quick main or warming side, consumers note easy preparation, family appeal, and consistent portioning; some mention occasional uneven seasoning or overly soft pasta sometimes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Wheat Flour, Partially Hydrogenated Palm Oil, Salt, Cheddar, Parmesan, Romano And Blue Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Whey, Corn Syrup, Onions, Palm Oil, Corn Starch-modified, Monosodium Glutamate, Natural Flavors, Cream, Sugar, Nonfat Milk, Sodium Caseinate, Partially Hydrogenated Soybean Oil, Enzyme Modified Cheddar Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes, Sorbic Acid), Autolyzed Yeast Extract, Lactic Acid, Parsley, Citric Acid, Annatto Extract Color, Soy Lecithin, Niacin, Ferrous Sulfate, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid, Riboflavin, Dried, Contains Wheat, Soy And Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CREAMY FOUR CHEESE FLAVOR RICE, VERMICELLI AND FOUR CREAMY CHEESES, CREAMY FOUR CHEESE is available at 20 retailers
About this product
Noodle · Dried