Is Creamy Honey Mustard Salad Dressing Low FODMAP?
Description
Sweet-and-tangy flavor with a smooth, silky texture that coats greens evenly; pours easily yet clings for crisp salads. Commonly used as a salad dressing, sandwich spread, and dipping sauce for finger foods. Reviewers note consistent creaminess and versatile pairing, while some mention occasional excess sweetness or thicker consistency affecting mouthfeel.
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Description
Sweet-and-tangy flavor with a smooth, silky texture that coats greens evenly; pours easily yet clings for crisp salads. Commonly used as a salad dressing, sandwich spread, and dipping sauce for finger foods. Reviewers note consistent creaminess and versatile pairing, while some mention occasional excess sweetness or thicker consistency affecting mouthfeel.
Ingredients
INGREDIENTS: WATER, SOYBEAN OIL, SUGAR, HONEY, VINEGAR, DIJON MUSTARD (VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), MODIFIED CORNSTARCH, SALT, EGG YOLKS, NATURAL FLAVOUR, SORBIC ACID (MAINTAINS QUALITY), COLOUR (FROM CARAMEL, CAROTENE, ANNATTO), CALCIUM DISODIUM EDTA (MAINTAINS FLAVOUR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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