Is Creamy Honey Mustard Salad Dressing Low FODMAP?
Description
Sweet-and-tangy flavor with a smooth, silky texture that coats greens evenly; pours easily yet clings for crisp salads. Commonly used as a salad dressing, sandwich spread, and dipping sauce for finger foods. Reviewers note consistent creaminess and versatile pairing, while some mention occasional excess sweetness or thicker consistency affecting mouthfeel.
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Why it's a maybe for low FODMAP
- natural flavour
- honey
natural flavour
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet-and-tangy flavor with a smooth, silky texture that coats greens evenly; pours easily yet clings for crisp salads. Commonly used as a salad dressing, sandwich spread, and dipping sauce for finger foods. Reviewers note consistent creaminess and versatile pairing, while some mention occasional excess sweetness or thicker consistency affecting mouthfeel.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: WATER, SOYBEAN OIL, SUGAR, HONEY, VINEGAR, DIJON MUSTARD (VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), MODIFIED CORNSTARCH, SALT, EGG YOLKS, NATURAL FLAVOUR, SORBIC ACID (MAINTAINS QUALITY), COLOUR (FROM CARAMEL, CAROTENE, ANNATTO), CALCIUM DISODIUM EDTA (MAINTAINS FLAVOUR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Creamy Honey Mustard Salad Dressing is available at 5 retailers
About this product
Dressing · Bottle, Liquid