Is CREAMY PESTO CHICKEN ROASTED WHITE MEAT CHICKEN, CREAMY PESTO SAUCE, ORZO, ROASTED VEGETABLES & KALE, CREAMY PESTO CHICKEN Gluten Free?

Ingredients

Nine Grain Orzo (Water, Durum Wheat Semolina, Flour Blend (Whole Wheat, Barley, Rye, Oats, Amaranth, Quinoa, Millet, Sorghum, Teff)), Roasted Seasoned Natural (Minimally Processed, No Artificial), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Corn Starch (Indicates Organic Ingredient) Natural Flavors, Sea Salt, Spice), Fire Roasted Zucchini, Half And Half (Milk, Cream), Fire Roasted Red Bell Peppers, Water, Kale (Indicates Organic Ingredient), Basil Pesto (Indicates Organic Ingredient), Basil (Indicates Organic Ingredient), Canola Oil (Indicates Organic Ingredient), Water, Parmesan Cheese (Indicates Organic Ingredient)(milk (Indicates Organic Ingredient), Culture, Salt, Enzymes), Dehydrated Garlic (Indicates Organic Ingredient) Salt), Less Than 2% Of Parmesan Cheese ((Milk, Cheese Cultures, Salt, Enzymes), Salt), Spices, Corn Starch, Romano Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Garlic, Salt, Lemon Juice Concentrate, Xanthan Gum, Granulated Garlic, Nine Grain Orzo (Water, Durum Wheat Semolina, Flour Blend (Whole Wheat, Barley, Rye, Oats, Amaranth, Quinoa, Millet, Sorghum, Teff)), Granulated Garlic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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