Is CREAMY RANCH DRESSING + DIP, CREAMY RANCH Low FODMAP?
Description
Smooth, creamy texture with a mild savory tang; often used as a salad dressing, vegetable dip, sandwich spread, or wing accompaniment. Shoppers note consistent creaminess, convenient packaging, and versatile use for parties and everyday meals; some reviews mention variability in thickness and occasional strong tanginess and mild peppery undertones reported.
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Description
Smooth, creamy texture with a mild savory tang; often used as a salad dressing, vegetable dip, sandwich spread, or wing accompaniment. Shoppers note consistent creaminess, convenient packaging, and versatile use for parties and everyday meals; some reviews mention variability in thickness and occasional strong tanginess and mild peppery undertones reported.
Ingredients
Soybean Oil, Cultured Nonfat Buttermilk, Whole Egg, Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Water, Sugar, Salt, Spices, Garlic (Dehydrated), Parsley (Dehydrated), Onion (Dehydrated), Xanthan Gum, Soybean Oil, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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