Is CREAMY RISOTTO WITH PORCINI MUSHROOMS & PARMESAN CHEESE RISOTTO WITH PORCINI MUSHROOM, CREAMY RISOTTO WITH PORCINI MUSHROOMS & PARMESAN CHEESE Low FODMAP?
Why it's not low FODMAP
- onion sauce
- onion cubes
- frozen onions
- mixed dried mushrooms
- frozen porcini mushrooms
- frozen champignon mushrooms
- saute mushrooms
- +2 more
onion sauce
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus low FODMAP products to buy instead.

Ingredients
INGREDIENTS: SEASONED ARBORIO RICE (COOKED RICE, ONION SAUCE, SALT), WHITE SAUCE (WATER, HEAVY CREAM, PARMESAN CHEESE, ONION SAUCE, STARCH, SALT, VEGETABLE BROTH, PORCINI MUSHROOM AROMA), SAUTE MUSHROOMS (FROZEN CHAMPIGNON MUSHROOMS, WATER, FROZEN PORCINI MUSHROOMS, FROZEN ONIONS, WHITE WINE, EXTRA VIRGIN OLIVE OIL, STARCH, MIXED DRIED MUSHROOMS, VEGETABLE BROTH, SAGE, BEEF AROMA, PORCINI MUSHROOM AROMA, DRIED PARSLEY, SALT, WHITE PEPPER), ONION SAUCE (ONION CUBES, WHITE WINE, SUNFLOWER OIL).
Check CREAMY RISOTTO WITH PORCINI MUSHROOMS & PARMESAN CHEESE RISOTTO WITH PORCINI MUSHROOM, CREAMY RISOTTO WITH PORCINI MUSHROOMS & PARMESAN CHEESE against your own diets in the app.
Take it with you
Scan to open CREAMY RISOTTO WITH PORCINI MUSHROOMS & PARMESAN CHEESE RISOTTO WITH PORCINI MUSHROOM, CREAMY RISOTTO WITH PORCINI MUSHROOMS & PARMESAN CHEESE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
BERTOLLI ALFREDO SAUCE WITH AGED PARMESAN CHEESE, ALFREDO WITH AGED PARMESAN CHEESE
Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz
CHEDDAR CHEESE RICE MAC & CHEESE MADE WITH ORGANIC RICE PASTA, CHEDDAR CHEESE
GLUTEN FREE DELUXE RICH & CREAMY SHELLS & CHEDDAR RICE PASTA & CHEESE SAUCE, DELUXE RICH & CREAMY
Hellmann's Light Mayonnaise For a Creamy Condiment Light Mayo Squeeze Bottle Made With 100% Cage-Free Eggs 20 oz
About this product
Rice · Frozen


