Is CREAMY TOMATO SOUP WITH CHEESE TORTELLINI, CREAMY TOMATO Low FODMAP?

Ingredients

WATER, MILK (MILK, VITAMIN D3), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WHIPPING CREAM (CREAM), CHEESE TORTELLINI PASTA (FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, RICOTTA CHEESE [PASTEURIZED WHEY, MILKFAT, MILK], PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], BREAD CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, YEAST, EGGS, PROVOLONE CHEESE [PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, SPICE), TOMATO PASTE, LIQUID SHORTENING (HIGH OLEIC CANOLA OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SALT, SOYBEAN LECITHIN, NATURAL AND ARTIFICIAL BUTTER FLAVOR, TBHQ, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, CHEESE CULTURES, CORNSTARCH, POWDERED CELLULOSE TO PREVENT CAKING, POTASSIUM SORBATE), FOOD STARCH-MODIFIED, FLOUR (BLEACHED WHEAT FLOUR, POTASSIUM BROMATE, ENZYME), SOYBEAN OIL, SUGAR, SALT, SPINACH, ONION, NATURAL CHEESE FLAVOR (PARMESAN CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], ENZYME MODIFIED BUTTER, WATER), MILK SOLIDS (WHEY SOLIDS, DRIED CREAM/MILKFAT, NONFAT MILK), MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), DEHYDRATED GARLIC, YEAST EXTRACT, BLACK PEPPER, PARSLEY, BASIL LEAVES, WHITE PEPPER, FENNEL, ROSEMARY, RED PEPPER.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Soup · Liquid