Is CREAMY TOMATO WITH BACON AND CHEESE Low FODMAP?

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), CHICKEN BROTH, RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT)*. CONTAINS LESS THAN 2% OF: COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), MODIFIED FOOD STARCH, SOYBEAN OIL, WHEAT FLOUR BLEACHED, BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SUGAR, CREAM, SALT, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, BUTTER, NATURAL FLAVOR, CULTURED CREAM, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, WHEY POWDER, SODIUM PHOSPHATE, YEAST EXTRACT, CORN SYRUP*, PARSLEY*, MALTODEXTRIN, NONFAT MILK*, BARLEY FLOUR, SPICE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES)*, CANOLA OIL, BACON FAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Soup · Can