Is Creative Bioscience 1234 Diet Drops, 2 Fl Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

maca root

maca root

Dietitian note

Maca has not yet been tested, so its FODMAP content is unknown. It's best to limit this ingredient or test your tolerance with a small portion when symptoms are under control.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Proprietary 1234 Diet Drops Complex Formula ( L-Arginine , Beta-Alanine , L-Carnitine , L-Glutamine , L-ornithine , Astragalus Root ( Astragalus Membranaceus ) , Maca Root ( Lepidium Meyenii ) , Rhodiola Extract ( , from : , Rhodiola Rosea Root ) . Other Ingredients : Purified Water , Usp Grain Alcohol , Kosher Glycerin .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.